Health and Nutrition Articles

Eliminate the Curse of Migraines from Your Life

Sergey Dzugan, MD, PhD

Oct 02, 2006 08:33 PM

Would You Like to FINALLY AND FOREVER Eliminate the Curse of Migraines from Your Life?And Do It Naturally, With Absolutely No Drugs? Now, For the First Time in History [...]

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The Final Frontier of Diet: How to Get Rid of Stubborn Fat

From Chapter Seven of The Warrior Diet

Ori Hofmekler

Feb 23, 2006 09:10 PM

Stubborn fat is a major problem for many people today. It doesn?t matter if they are trying to get rid of it through various diets or different exercise routines?the fact [...]

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Wu Qigong

(Chinese Shamanic Qigong)

Master Zhongxian Wu

Jan 18, 2006 02:50 PM

1. Introduction When I was a child in China, I was curious about the way that local Wu (Chinese shaman) treated patients. How could an acupuncture needle release the p [...]

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How to Use GLYCOGEN LOADING to Avoid Getting Flat or Fat

Ori Hofmekler

Jan 10, 2006 07:40 PM

Glycogen replenishment is a key to full muscle recuperation from prolonged or intense exercise. Any failure to replenish glycogen stores is typically associated with ?fla [...]

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Chinese Shamanic Tiger Qigong (Laohu Gong)

Chinese Shamanic Tiger Qigong

Master Zhongxian Wu

Dec 19, 2005 10:56 PM

This article can be downloaded as an Acrobat PDF File Laohu Gong (Chinese Shamanic Tiger Qigong) is from the Emei Zhengong (Mt. Emei Sage Style Qigong) school. Mt. Eme [...]

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How to Use The Reticular Activating System to Make Your Qigong Practice Stick

John Du Cane

Sep 26, 2005 04:25 PM

I just attended an excellent one-day seminar on Getting Things Done by the productivity guru David Allen. See www.davidco.com for more information on David Allen?s progra [...]

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Diet Fallacy #10: “Your diet should consist of a certain fixed ratio of protein / fat / carbs”

Ori Hofmekler

Sep 20, 2005 02:18 PM

Diet Fallacy #10: ?Your diet should consist of a certain fixed ratio of protein / fat / carbs? The suggestion that there is one nutritional ratio of protein /fat/carb [...]

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Diet Fallacy #9: “To build muscle, you need to consume a fixed amount of protein per pound of bodyweight”

Ori Hofmekler

Aug 23, 2005 01:58 PM

Do You Really Need To Pack In The Protein? In Order To Pack On The Muscle? And If So? How, When and Why? The Top Ten Diet Fallacies ? Separating the Facts from the [...]

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Diet Fallacy #8: “Low-carb products will help you lose weight”

Ori Hofmekler

Aug 15, 2005 06:16 PM

Never fatter, never so unhealthy?why we are living in the Dietary Dark Ages The Top Ten Diet Fallacies ? Separating the Facts from the Fantasy We?re living in a [...]

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Diet Fallacy #7: "It's OK to eat everything, but in moderation."

Ori Hofmekler

Jul 19, 2005 02:07 PM

?To Be Really Healthy? Be Extreme. If You Want To Be A Loser, Be Moderate?? says iconoclastic diet guru, Ori Hofmekler, author of bestselling The Warrior Diet The Top [...]

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