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Recent Training

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How Chrys Johnson Increased His Strength by 65% in 30 Days — and Reduced His Pain —Using the Isochain

With all these Isochain modes and a force display, “Progressive Overload has entered the chat” making this a whole new ballgame now. This will give rise to the advent of freak athletes and unbelievable feats of strength in the coming years. If you haven’t preordered it, I highly recommend you do so.​

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Build Your Strengths and Weaknesses with the Isochain

Overall, the Isochain is simple to get up and running with. That being said I did feel like it took about two weeks until my body was really in the groove with most of the exercises and different positions. For me, it took about two weeks to get neurologically adapted to the device.

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Recent Health & Nutrition

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A Physician’s Personal Remedies for Beating COVID

So how am I preparing my body and mind for COVID? Full disclosure: I have a very strong (yes, pun intended) bias toward functional medicine and the general health approach discussed in the fantastic book: Strong Medicine. Disclaimer: This article is written for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

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Discover The Healing Power of Liposomal Vitamin C

Thanks to its purity and small molecular size, your body absorbs Liposomal Vitamin C efficiently without irritation, immediately strengthening the immune system and gut biome. The liposomal compound structure makes this easy absorption possible.

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