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Specific Physical Preparedness for Combat Sports

Oct 08, 2002 07:00 PM

Specific Physical Preparedness for Combat Sports By Coach Scott Sonnon, Co-Founder of RMAX Athletic Performance Enhancement Solutions, former USA National Sambo Coach, [...]

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Segue into Power

Oct 01, 2002 02:28 PM

Last week I discovered all 4 tires on my relatively new car were dangerously worn. After throwing a few mental ax hands at car manufacturers who stick us with such junk, [...]

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Why Personalized Nutrition Testing is Crucial for Optimal Health

Sep 24, 2002 03:36 PM

This topic may stimulate a fit of prolonged laughter for those of you who have read For Your Body Only, and I?m sorry for this, although as they say, laughter is good for [...]

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A Busy Guy’s Case For Daily Training

Sep 23, 2002 01:45 PM

Like many other Party Members, I've been continually searching for the Holy Grail of fitness routines for many years. My fitness goals, like most Party Members are very [...]

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The Power of Tension

Aug 30, 2002 09:09 PM

I recently reported the results of a crude experiment on the effects of tension techniques on strength performance. Since Pavel asked me to write an article, I decided to [...]

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Achieving the One Arm Pullup

Aug 30, 2002 09:05 PM

I finally did a one-arm pullup on the evening of July 11, 2002. I haven?t been able to repeat the feat yet, and I only was able to do it with my right hand, but I have h [...]

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Using the secrets of qigong to live a more effective life

Aug 23, 2002 01:35 PM

QIGONG PRACTITIONERS INSIST there are three central intelligences in our beings, all equally important. There is one in the head, one in the heart area, and an intelligen [...]

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Another Russian Super Cycle

Aug 20, 2002 06:51 PM

Copyright 2001 Advanced Fitness Solutions, Inc. This article first appeared in Powerlifting USA magazine. Call (800) 448-7693 to subscribe. In case you got all starry [...]

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Strongman Training: Look Outside the Box

Aug 01, 2002 01:38 PM

Since becoming the first NASS (North American Strongman Society) State Chairman for Nebraska and Iowa, I have had many people contact me, asking how to get started in str [...]

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In Search of Strength

Jul 24, 2002 02:21 PM

Comrades, some of you know me and some of you don?t so I?ll introduce myself. My name is Simon Forsyth.. My main goal in life is to join the Australian Special Air Servic [...]

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